the chill mom hangout at 2am feedings

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parenting, reviews Rachael Shepard-Ohta parenting, reviews Rachael Shepard-Ohta

yoto vs. toniebox: which player is best for audio stories and music? An honest review

Are you wondering which audioplayer to purchase for your child but overwhelmed by the choices? We love our audioplayers not only as a screen-free option for entertainment but also as a super helpful bedtime and naptime tool. In our home we have both the Yoto and Toniebox players and love them both for different reasons. In this blog post, we'll compare three fantastic devices that bring the joy of audiobooks to children: the Yoto Player, Yoto Mini, and Tonie Box.

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parenting Hannah Thomas parenting Hannah Thomas

A New Way of Looking at Self Care for New Moms

Self care as a concept has always left me feeling slightly awful about myself. There were never enough hours in the day to do yoga, have a bath, go for a a run, journalling, bullet journalling, learning a new skill, making overnight oats and ensuring eight hours uninterrupted sleep. I am a terrible sleeper and would berate myself for not being able to complete the perfect self care task list and assign this as the reason I did not get the desired amount and type of slumber.

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parenting Rachael Shepard-Ohta parenting Rachael Shepard-Ohta

is baby crying in the car the same as CIO?

This is such a common worry for parents who aren’t interested in CIO (cry it out) or controlled crying methods for sleep training. They so badly want to be responsive to their babies and worry that if their baby cries in the car it must mean they are letting them CIO.

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parenting Rachael Shepard-Ohta parenting Rachael Shepard-Ohta

Setting Loving Limits: How to Set Boundaries in a Firm & Kind Way

Setting limits and boundaries around nursing, sleep, etc. can be really hard! I bet most of us were raised with more of an “authoritarian” style of parenting where we were expected to obey and not show much emotion or protest. If you’re trying to raise your child with more of an “authoritative” style, this means you will have high empathy and warmth and take your child’s thoughts and feelings into consideration while ALSO having high expectations of them and setting appropriate limits.

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parenting, postpartum Hannah Denby parenting, postpartum Hannah Denby

Having Another Baby after Suffering with Postpartum Depression

Just a few days after I gave birth, I started feeling anxious again. How on earth was I going to manage the needs of two young children? We were in the middle of potty-training our son and he was still sleeping in a cot. There seemed to be a lot of hurdles in our way and I was feeling overwhelmed. I also felt guilty for being unable to spend as much time with our son.

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postpartum, parenting Sarah Erman postpartum, parenting Sarah Erman

Hold Your Baby, Mama

One morning I decided to give an episode of RHOP a try and was instantly hooked. I immediately binged and what I didn’t know was that this show was exactly what I needed to start healing the pieces of myself left wounded by pregnancy loss.

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parenting, child development Rachael Shepard-Ohta parenting, child development Rachael Shepard-Ohta

Pacifiers for babies: Helpful tool or Baby No-No? what are the pros and cons for babies using pacifiers?

There’s nothing wrong with a pacifier in my opinion. It provides one of the best forms of sensory input and soothing mechanisms for a baby: sucking! Many lactation experts will say that it’s best to wait until breastfeeding has been well established until introducing a pacifier, which can be up to 3-6 weeks, so always follow the advice of the Lactation Consultant you’re working with.

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