get your freebies!
Browse our FREE guide library below!
Free guides and resources
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Newborn Guide
NEW!
Expecting or have a brand new babe? Congratulations! Grab this free mini guide (well, not so mini) to learn all about how to prepare for seep.
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8 ways to get better sleep (without sleep training)
You know you don’t want to sleep train but then what DO you do?! How do you start with getting the best sleep possible? Get these 8 steps to be well on your way to better sleep (for baby AND yourself).
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Wake windows and sleepy cues guide
In this guide learn how to use wake windows as a starting point, paired with your unique baby's "sleepy cues" to get them the rest they need (without obsessing)!
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Travel Guide
Whether you're planning a road trip or a round-the-world flight with your baby, this guide has you covered from what to pack, how to prep, and how to adjust for sleep disturbances like time changes and jet lag!
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Bedtime Visuals Pack
NEW! Perfect for toddlers and bigger kids who are struggling with the bedtime routine. Includes strategies like visual schedules and social stories for you to print and start using TONIGHT!