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Feel ready — and a little more rested! — with this FREE guide to newborn sleep, packed with practical advice, science-backed tips, and realistic expectations to make your first few weeks with your newborn a little bit easier.

Don’t let newborn sleep be a mystery.

WHAT TO EXPECT FROM NEWBORN SLEEP

Wish you could help your baby sleep better without resorting to sleep training? Download my FREE guide to a good night’s sleep and learn 8 simple, science-backed tips for supporting your child’s needs.

Traditional sleep training methods don’t have to be your solution to better sleep.

SLEEP TRAINING ISN’T THE ONLY WAY TO GET GOOD SLEEP

Tired of guessing when nap time should be? Download my FREE guide for the tools you need to read your baby’s sleepy cues and establish wake windows that work for YOU.

Get ahead of your baby’s overtiredness and catch those sleepy cues before the meltdown ensues.

PREDICTABLE RHYTHMS > STRICT SCHEDULES

INSIDE THE GUIDE: everything from how to plan your packing, to all of my travel essentials, to tips for every mode of travel, to safe swim gear recs, to (of course) navigating sleep with differing schedules and time zones. If you’re taking a trip any time soon, you need this free guide.

Dreaming of a family trip that doesn’t involve meltdowns, endless snack requests, or “oh sh*t we forgot the crib”?

TRAVEL DOESN’T HAVE TO BE CHAOS

Download this FREE set of fun, calming visual bedtime supports to help your child understand what to expect from bedtime, making nights smoother for everyone.

End the bedtime battles & transition to bedtime with ease.

STRUGGLING WITH BEDTIME ROUTINES?

Download my FREE guide to the things I wish I knew before starting my sleep consulting business (so you don’t make the same mistakes I did)!

5 Things I Wish I Knew Before Starting My Online Sleep Consulting Business

THINKING ABOUT BECOMING A SLEEP CONSULTANT?

Where to Next?