only science-backed, research-supported, sustainable sleep solutions for your babies and bigger kids
Whichever midnight scroll or contact nap Instagram binge led you to me, I’m so grateful — because now you know that it IS possible for you to get your kids to sleep your way. And I can’t wait to help you make it happen.
Congratulations! You’re probably wondering about all the options available to you as you start thinking about what your approach to sleep will be with your new baby. I’d recommend the Baby Bundle, which gives you everything you need to know for the next several months (or even longer!).
If you have an older child as well, grab the Toddler Bundle- because that includes an EXCLUSIVE bonus about preparing for and managing the new sibling dynamics, with the free bonus guide Welcoming a Baby Sibling.
I hear you! If you’ve been contact napping exclusively and you’re wanting to make a change, I’d check out the Ultimate Crib & Floor Bed Guide.
This best-selling guide will help you get started with independent naps in a crib or floor bed, and can also be used to practice at bedtime and overnight.
If you’re having difficulty with your toddler or preschooler’s sleep, The Better Bedtimes Guide is perfect for you. It includes everything you need to approach bedtime battles, nap refusals or nighttime visiting with compassion and playfulness (the language of little ones!) to make bedtime the best part of your day!
If you’re looking to wean nighttime feedings whether from the breast or bottle, check out the Night Weaning Workshop. This is the ideal guide for weaning nighttime feeds or stopping feeding to sleep for your little one over 12 months old.
I get it! You love your child but you don't love feet in the face all night. To gently move on from cosleeping or bed sharing, check out the Tender Transitions Course! It's perfect for creating a game plan to get your child sleeping in their own bed.
If you’re dealing with tons of night wakings or your little one is showing some red flags and you’re really struggling with sleep, I’d recommend checking out our consultation options.
Sometimes having an expert eye on your unique situation can make a world of difference! Our consultations will take a look at your schedules and routines, help you rule out red flags, and give you ideas tailored to your family to get everyone more sleep.
(Please refrain from asking sleep advice in this form — scroll the blog or download one of my freebies instead if that’s what you’re looking for!)
After struggling through (so many) sleepless nights and feeling pressured to use outdated sleep methods that didn’t sit right with me, I knew there had to be a better way.
So, I set out to design a science-backed sleep approach that respects your instincts as a parent, supports your baby’s unique needs, and — most importantly — feels right for your family.
Now, I help parents like you find sustainable, stress-free solutions to get your babies back to sleep, without the worry, without the guilt, and without the outdated “cry-it-out” method.
GET TO KNOW ME →
Wish you could help your baby sleep better without resorting to sleep training? Download my FREE guide to a good night’s sleep and learn 8 simple, science-backed tips for supporting your child’s needs.
As parents, we all long for those peaceful nights filled with sweet dreams. In this blog, I’ll share my top gentle sleep solutions to create a calming sleep environment for your little one.