The Better Bedtimes course for parents who are over the tantrums, negotiations, and hours-long bedtime routines
What if tonight was the last night you had to...
BEDTIME 🌙 BATTLES
- Spend hours getting your toddler to sleep
- Deal with endless "one more" requests
- Handle meltdowns when it's time for bed
- Feel guilty about how bedtime ends
- Sleep on your kid's floor (again)
- Miss quality time with your partner
Trade Bedtime Battles for Sweet Dreams
Because bedtime shouldn't be the hardest part of your day.
YOU’RE NO STRANGER TO FEELING LIKE THIS 👇
Your toddler asks for the 47th drink of water, and you can feel your blood pressure rising because you know what's coming next...
The negotiations. The tears. The tantrums.
And somehow, three hours later, you're still lying on their floor, scrolling Instagram, wondering how the heck other parents do this.
(Spoiler alert: they're struggling too.)
YOU’RE NO STRANGER TO FEELING LIKE THIS 👇
Your toddler asks for the 47th drink of water, and you can feel your blood pressure rising because you know what's coming next...
The negotiations.
The tears. The tantrums.
And somehow, three hours later, you're still lying on their floor, scrolling Instagram, wondering how the heck other parents do this.
(Spoiler alert: they're struggling too.)
The Better Bedtimes Guide
This isn't another "cry it out" solution or strict schedule you'll never stick to. The Better Bedtimes Guide gives you science-backed strategies that actually work for real families with real toddlers who really don't want to go to sleep.
Introducing…
A gentle, practical approach to more calm & connected evenings 🌙 – without the battle
In-depth videos walking you through all your options with clear demonstrations and examples of how to implement each strategy and the audio version of the lessons so you can listen on the go. Plus...
Complete Video Class AND Audio Training Course
- Understanding why bedtime is such a struggle
- The truth about temperament & sensory needs
- How to build connection without creating dependencies
- Using play and silliness to gain cooperation
- Moving from co-sleeping to independent sleep
- Handling multiple kids' bedtimes
120+ Page Digital Guide
Practical Tools & Strategies
- Step-by-step plans for independent sleep
- What to do when they leave their room
- How to handle bedtime with siblings
- Solutions for the "I'm not tired" protests
- Strategies for night wakings
- Tips for transitioning from co-sleeping
INSIDE
YOU'LL
GET:
THOUSANDS OF HSB MOMS
"we are such a happier family now that we aren't obsessing over how our child sleeps!"
😩 Hours of stalling and negotiating
😩 "Just one more" everything (story, hug, drink, snack...)
😩 Tears (from everyone involved)
😩 Multiple trips back to their room
😩 Missing your evening downtime
😩 Feeling like you're failing at this whole bedtime thing
😌 A calm, predictable routine
🥱 Kids who actually look forward to bedtime
🥰 Quality connection time with your little ones
😴 Children who stay in their own beds
🥳 Evenings back to yourself
😌 Peace of mind knowing you're supporting your child's needs
Bedtime lately...
Bedtime after this guide…
Have a child is 18 months to 6 years old
This guide is the perfect fit for your baby if you…
Bedtime has become a draining battle
Are tired of lying on the floor until they fall asleep
Have an evening routine that takes hours
Have a child fights sleep like it's their job
Have multiple kids are making bedtime chaos
Want to move away from co-sleeping
Are ready for a change but don't want to use cry-it-out methods
GET THE BETTER BEDTIMES GUIDE →
This guide is the perfect fit for your child if you…
Have a child is 18 months to 6 years old
Bedtime has become a draining battle
Are tired of lying on the floor until they fall asleep
Have an evening routine that takes hours
Have a child fights sleep like it's their job
Have multiple kids are making bedtime chaos
Want to move away from co-sleeping
Are ready for a change but don't want to use cry-it-out methods
THOUSANDS OF HSB MOMS
"we are such a happier family now that we aren't obsessing over how our child sleeps!"
Let me guess... you've already tried:
& you’re wondering if anythingggg will EVER work for you.
RIGHT?
HERE'S THE TRUTH 👇
The Better Bedtimes Guide works because it helps you understand WHY bedtime is such a struggle in the first place. Once you know the why, the how becomes so much clearer.
MEET YOUR BABY SLEEP EXPERT
Hey, I’m Rachael — Certified Sleep Consultant, Former Teacher and
- Separation anxiety or relationship dynamics
- Sleep pressure or timing issues
- Sensory or temperament needs
- Sleep associations and routine challenges
The Better Bedtimes Guide helps you identify which issues are affecting your family and gives you practical, gentle solutions that honor both your child's needs AND your sanity.
