You don’t have to go it alone anymore.

We really are ready to support you the same way your BFF would, with the same level of attention, lack of judgment, and unwavering validation that yeah, you’re a damn good mom, and you’re doing this right! 

& our team of experts in infant sleep, feeding, and developmental psychology could not be more excited to help you feel less alone — and less freaking tired.

Work With A Pediatric Sleep Consultant

(So You Can Get Back To Bed!)  

We'd love to hop on the phone with you to put your mind at ease and give you some reassurance, tools and guidance. This one-time call is low-prep and no pressure. Simply hop on a Zoom call with one of our experts and ask all the questions you want!

This service was created for any parent who just needs a confidence boost. It’s perfect for someone who might not need a ton of troubleshooting but would like to know that they are on the right track in navigating their child’s sleep.

Confidence Call

For parents of babies 0m+

BOOK NOW →

INCLUDES:

60-Minute Zoom Call

Mini Intake Survey

Sleep Education, goal setting, resource recommendations and support

$179 USD

We'll have 3 Zoom calls with you to put your mind at ease and give you some reassurance, tools and guidance. Each of your 60-minute calls is low-prep and no pressure, where you'll chat with one of our experts and get allll of your questions answered.

This service was created for any parent who needs a confidence boost and would like the option of support as their child grows. It’s perfect for someone who might not need a ton of troubleshooting but would like to know that they are on the right track in navigating their child’s sleep at each step of their child’s sleep journey.

3 Confidence Call
Package

For parents of babies 0m+

BOOK NOW →

INCLUDES:

Three 60-Minute Zoom Call

Mini Intake Survey

Sleep Education, goal setting, resource recommendations and support

All calls must be completed within one year of purchase

$479 USD

This is for the parents who really want lots of loving guidance throughout the entire process. We would love to hold your hand! In this comprehensive package, you'll have a world-class sleep and parenting expert guiding you through an entire month with your baby to hone in on sleep challenges and parenting pain-points.

We find that this type of support works best for older babies and toddlers, as young babies change so rapidly from week to week! If you have a baby under 9 months, we recommend a confidence call.

Comprehensive
Package

For parents of BABIES AND CHILDREN OVER 9 MONTHS OLD

BOOK NOW →

INCLUDES:

1 Month of Support

Analysis of your intake form (including three day sleep log review + three day feeding log review)  

60-minute initial meeting / sleep education call via Zoom to discuss the intake, goals, etc.

Access to recommended reading, links, handouts, videos and more, pertinent to your situation and goals  

3 Follow-Up Email Check-Ins to use in the month following your first call. We see these follow up weeks as an opportunity for you to implement our recommendations, make some changes, and get extra guidance and support through the process. 

$589 USD

So, if you’re looking for a sleep trainer — we’re not the right fit for you, and that’s okay!

We do not sleep train, or use any crying or separation methods. That’s what makes our approach different from all the other recommendations you see online.

Our goal is to help you deeply understand your child, and be prepared to tackle any sleep issue with calmness, confidence and compassion. We support you parenting the way you want to, while respecting your baby AND yourself.

MORE ABOUT OUR APPROACH

Our approach helps you get to the root cause(s) of your baby’s sleep disturbances, so you can address any underlying issues. We also promise to be honest with you if your little one’s sleep patterns are already developmentally appropriate, and we’ll give you coping strategies and reassurance if that’s the case.

We’ll also work with you to minimize whatever is no longer working for your family (like bouncing for hours at bedtime, or contact napping all day) and help you optimize the things within your control — and help you let go of what isn’t.

Additionally, we’ll help you understand biologically normal infant sleep, and optimize your baby’s sleep patterns so that your whole family can get more rest with no sleep training, because it IS possible. 

BOOK YOUR CONSULTATION

Feel-Good Sleep Solutions for Families Who Believe In Connection Over Quick Fixes

We don't believe in sleep training.

While I don’t personally offer 1:1 sleep consulting services anymore, I *do* have a PERFECT team of Pediatric Sleep Consultants — and moms! — who are extremely committed to helping you navigate your baby’s sleep, and cultivate better rest for your family.

All of the Hey Sleepy Baby Sleep Consultants have been extensively vetted and chosen as trusted experts to help YOU help yourself in a way that actually feels good (and aligned with your respectful, loving parenting style), and I can’t wait for you to meet them. 

Hey, I’m Rachael    — Pediatric Sleep Consultant, Baby Sleep Expert, M.Ed, Mom of Three, and the Leader of 

                   this amazingggg
team of Sleep Consultants

MEET THE HEY SLEEPY BABY PEDIATRIC SLEEP CONSULTANT TEAM

Licensed Speech-Language Pathologist, Certified Pediatric Sleep Specialist, Lactation Support Counselor, International Board Certified Lactation Consultant candidate

I’m an Egyptian-American living in NYC with my husband, Kevin, and two cats, Alvin and Boo Bear. I’m an auntie to a 3.5-year old and a 1-year old. They along with my sister are my 'why' and have fueled my passion for the work I do today 🥰

All of my training has given me a comprehensive understanding of your child’s development, attachment, feeding, and sleep. During consults I work with you to connect the dots and get to the root of your challenges while helping you and your family get more restful days ahead.

My goal is to help you stress less, tune into your intuition, and enjoy your baby more. Raising a baby is an emotional and overwhelming journey, I'm dedicated to supporting you along the way!

Meet Nadda

SPECIALTY: Breast & bottle feeding, starting solids, tethered oral tissues, early language, and all things baby sleep 

Certified Pediatric Sleep Specialist, Certified Breastfeeding Specialist, and Registered Circle of Security Parenting Facilitator

Prior to starting my sleep practice, I studied and worked in Early Childhood Education and Child and Youth Care, where I supported families, children and youth in a variety of therapeutic settings. 

I’m extremely passionate about prioritizing the whole family’s well-being and need for rest, while keeping responsive care, connection, and the parent-child relationship at the forefront of everything. 

My hope is to help you avoid the endless googling, obsessing, and doubting, and instead feel confident and connected to your baby, while supporting you in navigating all the different facets and challenges of baby sleep.

Meet Shayla

SPECIALTY: Sleep!

Baby-Led Sleep Consultant, former Social Worker and Early Childhood Educator

I have a background in developmental psychology and more than a decade of experience working within early childhood. 

I knew I didn’t want to sleep train my daughter, but felt stuck as the primary message around sleep was one of sleep training. But because I also knew that infant brain development and attachment science shows that a child’s best outcomes are rooted in nurturing and responsive parenting, I became a Baby-Led Sleep Consultant to help other families discover sleep without sleep training!

I believe that your baby is a unique individual who YOU are the expert on, so when we work together, we combine my training and your expertise on your child to approach sleep in a way that respects the parent-infant dynamic.

Meet Gillian

SPECIALTY: Helping you understand your baby or toddler’s development and get better sleep using your instincts

(Because Gillian is not currently a Registered Social Worker, we are unable to offer services covered under client’s insurance benefits.)

Wondering whether or not working with a Pediatric Sleep Consultant is right for you?

I know the feeling. After spending wayyy too long sleep deprived and anxious after having my first baby, I hired a Sleep Consultant to help.

AND THEN I REGRETTED IT.

The advice was generic, didn’t take MY baby into account at all, and made me feel like I was just another mom to receive the same tired old party line.



Now, my team of Pediatric Sleep Consultants focuses on empowering you in your values, educating you on your options, and instilling confidence in your choices — but most importantly? We focus on YOU. 

You, your baby, your needs, and your sleep experience. 

So, I set out to change sleep support.

Whether it’s your family, friends, or strangers on the Internet, I’m positive you’ve heard all sorts of people disagree with your natural approach to sleep, saying things like:

What my team of Pediatric Sleep Consultants would never tell you

(because I know you’ve heard it all before…)

And, let’s be real: 

 it’s annoying! 

WHY WE’D NEVER TELL YOU ANY OF THAT?

It’s triggering, and it’s not true.

— at 10 weeks old? Right, she should totally be expected to master sleep before my mat leave is even over.

“She needs to learn to go to sleep by herself.”

— oh, sorry, can you explain to me how supporting them to sleep is spoiling them…?

“Stop spoiling them!”

— it’s a good thing you’re not doing that then!

“Wow, sharing a room with my toddler is my nightmare.”

— yeah, totally, our babies are the exact same, for sure I’ll just do what you did… 

“Oh, it worked for me, so it’ll work for you!!”

              wants to be given blanket advice with a side of mom shaming

No one

STILL HAVE QUESTIONS? 👀

working with a sleep consultant,

Before

your life looks like...

Bath time even though the baby hates it because it makes them sleep better? I think?

Obsessively checking the clock for the EXACT wake window according to baby's age which I googled earlier. 

Diaper change, baby massage, lullabies and make sure that the room is a perfect 67 degrees

Make sure baby gets a "full feed" but they don't seem hungry!? 

They are not even close to falling asleep. 

Turn on white noise and get baby in their sleep sack and start rocking. *hope and pray that they fall asleep*

DON'T WORRY, ONCE WE'RE DONE...

working with a sleep consultant,

After!

your life looks like...

Get ready for bed when they start to show sleepy cues and it's around 7:30pm

Do some sensory play that my baby likes (because I know their temperament!) 

Snuggles and books

Get baby changed and put their pj's on 

Put baby down (grab allll the tricks from the Crib Guide!

Rock while we feed to sleep

Have a few hours to myself - bless!!!!

PARENTING IS HARD ENOUGH. THE LEAST WE CAN DO IS MAKE SLEEP EASIER.

Never have to wonder “is this normal?” or “when will this end?” ever again.

With our consultations’ sleep support being SO focused on educating you about what’s developmentally and biologically “normal” for your child, we’re certain we can alleviate sooo much of your worry just by being there for you — and helping you understand what’s just a baby being a baby vs. something you can change. 

Night feedings? Totally normal! Co-sleeping? No issues! Baby only wants to contact nap? Okay! But that doesn’t mean you *want* to deal with those things. And that’s where we come in.