even though it feels that way right now.
Your babies don’t sleep by themselves yet.
And you’ve tried just about everything, haven’t you?
CRIB + FLOOR BED GUIDE
And yet, every naptime, you’re dreading putting the baby down because you know what’s about to happen (and it’s not pretty), and every night you sleep on the floor next to the crib, desperate for the kind of routine that actually WORKS, without disregarding your needs or disrespecting your baby’s unique sleep rhythm.
Independent sleep isn’t impossible for your baby
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EXHAUSTION — from trying to balance a well-rested baby with a gentle, loving approach that feels right to you…
ANXIETY — about sleep solutions that seem to ignore your baby’s emotions and needs…
FRUSTRATION — with everyone telling you that “crying it out” is the only way to get a full night’s sleep…
These days, it’s been feeling like a lot of…
PEACE OF MIND — that you’re not “doing it wrong” just because you choose to follow your own path to better sleep for your family…
CONFIDENCE — in knowing that your instincts about your own baby are right, and that there’s a gentle way to help them sleep well…
SUPPORT — from your family, friends, or community, because everyone swears by an outdated, one-size-fits-all approach…
And not nearly enough of…
It’s okay to say you’re holding out for a sleep solution that isn’t sleep training.
(You’re not the only one!)
It’s also okay to say that you’re trying to change the way your family handles bedtime. While there’s no right or wrong answer to approaching your baby’s sleep habits — and I’m a firm believer that there’s only a problem with your baby’s sleep if you have a problem with it — there’s no shame in wanting your nights to yourself.
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WELL, THAT’S ABOUT TO CHANGE.
You can have...
You can
have...
A nightly rhythm that supports your baby’s growth.
A sleep setup that both you and your baby look forward to.
An approach to sleep that you can feel good about because it’s built on gentle, attachment-focused methods.
A routine that gives you the chance to slip back into bed at a decent hour.
even if...
They only feel settled when you’re holding them.
Your baby doesn’t want to be put down.
You low key love a contact nap.
The crib is apparently your baby’s sworn enemy.
No matter what the sitch you’re dealing with is, it’s completely possible to make the transition from velcro baby to independent sleep.
A 3-week guide specifically designed to help babies and toddlers ages 6–24 months transition to independent sleep — no cry-it-out, no guilt, and all baby-led.
The Ultimate Crib & Floor Bed Guide:
Your Gentle, Attachment-Focused Guide to Better Sleep
AND HERE'S HOW:
A holistic, attachment-focused approach to your baby’s sleep
This isn’t just another sleep training guide — it’s a step-by-step framework that helps you gently transition to independent sleep without ignoring their cues or stressing about “bad habits.”
3 weeks of supportive, step-by-step lessons
Designed to be flexible, this guide lets you take the transition at a pace that works for you and your family, instead of following a rigid, unrealistic timeline. When you purchase the guide, you’ll get 3 weeks’ worth of daily guidance, sleep strategies, and gentle solutions to ensure you’re set up for success.
Visuals and examples of how to set up your baby’s sleep space
Get access to real life photos from the Hey Sleepy Baby community of exactly how to set up a floor bed for safety, what to remember about setting up a safe crib or bassinet, visuals of how babies can escape (yikes!), cheat sheets for sleepy cues… it’s a lot.
Private podcast feed to listen to the course content on the go
With over 100+ pages in this guide, you’ll learn everything you need to know about the crib and floor bed transition… but that’s a LOT of content! So, I’ve made you a private podcast to make it even easier for you to learn while you’re multitasking through motherhood.
BONUS! Transition Toolkit with cheat sheets & checklists
When you purchase the Crib & Floor Bed Guide, you’ll get a complete transition toolkit to support you as you make the change — from crib and floor bed setup checklists, troubleshooting tips for the most common issues parents face, and handy “Quick Calm” guides for dealing with the tough “I’m out of ideas” moments.
With The Ultimate Crib & Floor Guide, you’re setting your family up for a sleep strategy you can actually feel GOOD about implementing — one where your baby feels secure, you’re not on edge, and nights are easier for everyone involved.
(NAP TIME is about to become YOU TIME, baby!)
Smoother nights are in your future.
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MEET YOUR BABY SLEEP EXPERT
Hey, I’m Rachael — Certified Sleep Consultant, Mom of 3,
After my own struggles with sleepless nights (and with finding sleep solutions that felt right), I developed a gentle, supportive approach that honors both your instincts as a parent and your baby’s needs.
I’ve poured everything I’ve learned and researched into this guide. It’s all about giving you straightforward, guilt-free solutions that make peaceful sleep possible — without the outdated advice or pressure — and I think you’re gonna love it.
and Advocate for Baby-Led Sleep Solutions
LEARN FROM ME →
THOUSANDS OF HSB MOMS
"we are such a happier family now that we aren't obsessing over how our child sleeps!"
Want a sleep solution that doesn’t involve sleep training or cry-it-out methods
Are looking for a science-backed, attachment-focused approach to sleep
Have a baby (3-12 months old) who are currently co-sleeping or contact napping and want to practice transitioning to a bassinet or crib, even just for one nap per day!
This guide is the perfect fit for your baby if you…
Feel ready to support your baby through the process of sleeping independently in a way that respects their needs
This guide is the perfect fit for your baby if you…
Have a baby (3-12 months old) who are currently co-sleeping or contact napping and want to practice transitioning to a bassinet or crib, even just for one nap per day!
Are looking for a science-backed, attachment-focused approach to sleep
Want a sleep solution that doesn’t involve sleep training or cry-it-out methods
Feel ready to support your baby through the process of sleeping independently in a way that respects their needs
The Ultimate Crib & Floor Bed Guide is...
NON-PRESCRIPTIVE
No predetermined schedules, wake windows you must follow, bedtimes or nap times. This guide is NOT one-sized fits all. Your baby is a unique individual!
RESPONSIVE
No rules about how or when you must respond to your baby, advice on letting them “fuss” or cry it out for arbitrary lengths of time, or instructions on ignoring your baby. We’ll always encourage you to trust your gut and soothe your baby as needed.
FLEXIBLE
Go at your own pace within the suggested framework or do your own thing! Continue coseeping at night o contact napping when you want some snuggles WITHOUT worrying that you’ll “ruin” progress made.
…WITHOUT USING THE METHODS THAT MAKE YOU FEEL LIKE CRAP.
If you’re ready for your baby to sleep independently, I’m ready to teach you how to help them do it.
You’ve tried the other ways — and there’s a reason you’re here, looking for a new solution to navigate sleep in a way that feels good, respectful, intuitive, and sustainable.
And this guide is exactly that.
Whether you’re using this guide to achieve the occasional crib nap, the first stretch of the night in the crib, or work towards full-time solo overnight sleep, it’ll teach you allll the things you need to know about making it a seamless transition.
GET THE GUIDE (AND BETTER SLEEP!) →
