(Especially not with my help.)
Figuring out your baby’s sleep doesn’t have to be so hard
THE ESSENTIAL BABY SLEEP COURSE FOR NEW + EXPECTING PARENTS
And it definitely doesn’t have to involve following the same outdated, irrelevant information all the typical newborn baby sleep educators (who haven’t even been through it in decades 🙄) teach in their courses.
Becoming a mom for the first time comes with enough stress and struggle; we don’t need to tack on losing sleep over the idea of losing sleep.
No need to be nervous about newborn sleep.
Your guide to navigating newborn life,
so you can actually enjoy it.
After this newborn masterclass, you’ll feel TOTALLY prepared for your baby, with a game plan for how to approach sleep in a way that feels natural instead of overwhelming.
It’s an essential baby sleep course for new & expecting parents who want to be SET all the way through the fourth trimester — and beyond the dreaded “four month regression” — so you can be educated and empowered enough to actually be chill about your baby’s sleep.
TAKE THE CLASS →
MAMA, MEET THE NEWBORN MASTERCLASS:
- Mental health information
- Sleep routines and sleep associations
- Feeding and safe sleep options (co-sleeping and bed sharing included!)
- How to get through the 4-month sleep “regression”
THE NEWBORN EBOOK
- How to tell when your baby is tired
- How to stop stressing so much about sleep
- When will my baby sleep longer stretches?
- What’s the connection between feeding & sleeping?
- How and when to respond to night wakes
- What to do if baby only wants to sleep on top of you
AN ENTIRE VIDEO LIBRARY
ESSENTIAL CURATED LINKS
BONUS EXPERT INTERVIEWS
WHAT'S
INSIDE
with everything included in the Newborn Masterclass AND access to my best-selling course: The Ultimate Crib & Floor Bed Guide.
Sound like exactly what you need?
The HSB Baby Bundle is even better —
Even Better Deal!
THE NEWBORN MASTerCLASS
Whether you're ready to transition from contact naps or looking to support better nighttime rest, this guide offers step-by-step insights into creating a safe, comforting sleep space in a crib or floor bed, helping your baby settle in their own way.
THE ULTIMATE CRIB + FLOOR BED GUIDE
This class offers a compassionate approach to early sleep. Learn how to establish flexible routines, understand your baby’s cues, and set up a foundation for better sleep that honors your baby’s unique development — so you can skip settling for outdated methods that don’t fit your family’s needs.
Inside that course, you’ll learn all about weaning from a Snoo or bassinet and transitioning your baby into a crib, skipping the crib all together or trying out a “floor bed” or simply moving away from contact naps. Aka it’s the perfect next step to support your education after the newborn phase, which is why bundling the two makes so much sense!
GET THE BUNDLE DEAL AND SAVE!
In one mom’s Reel you’ll see a baby peacefully snoozing in their crib, and in another mom’s story you’ll hear her complain about how her baby hasn’t slept a wink in months.
WHICH ONE’S THE TRUTH? Where’s the depiction of real life?
It never sat well with me how everything looked so black and white, so I created a guide that explained everything you need to know about the newborn stage, ensuring that new and expecting parents would be completely prepared.
WE KNOW FROM EXPERIENCE…
Social media makes it feel like having a new baby is either unrealistically perfect, or completely miserable — no in between.
GET THE NEWBORN MASTERCLASS →
I can literally FEEEEL your sleep deprivation through the screen.
I know what it’s like to be so tired you just… can’t anymore.
You’re either riddled with new mom anxiety up all night thinking about your new role as a parent, so pregnant you can’t even move, or deep in the newborn trenches wondering how the hell anyone even does this — and I know how you’re feeling, because I’ve felt *alll* of that myself.
& that’s exactly why I want you to know: IT GETS BETTER.
Nights spent pacing the nursery floor. Baby refusing to settle. Forgetting what it feels like to *not* be tired. “Solutions” that don’t actually solve a single thing, and leave you feeling even more defeated than before.
YOU, RIGHT NOW:
A predictable bedtime routine. Sleeping for stretches that actually feel restful, while your baby feels safe and secure in their sleep space. The knowledge you need to handle any sleep hiccups that arise.
YOU, AFTER THIS MASTERCLASS:
I can literally FEEEEL your sleep deprivation through the screen.
I know what it’s like to be so tired you just… can’t anymore.
You’re either riddled with new mom anxiety up all night thinking about your new role as a parent, so pregnant you can’t even move, or deep in the newborn trenches wondering how the hell anyone even does this — and I know how you’re feeling, because I’ve felt *alll* of that myself.
& that’s exactly why I want you to know: IT GETS BETTER.
Nights spent pacing the nursery floor. Baby refusing to settle. Forgetting what it feels like to *not* be tired. “Solutions” that don’t actually solve a single thing, and leave you feeling even more defeated than before.
YOU, RIGHT NOW:
A predictable bedtime routine. Sleeping for stretches that actually feel restful, while your baby feels safe and secure in their sleep space. The knowledge you need to handle any sleep hiccups that arise.
YOU, AFTER THIS MASTERCLASS:
THIS MASTERCLASS IS THE OPPOSITE.
When it comes to newborn baby sleep, the Internet really is the freaking Wild West of misinformation and fear mongering.
It’s an empowering, informative, science-backed guide to flexibly navigating newborn life, and your new experience as a parent.
Because let’s be so for real — parenting a newborn can feel isolating. That’s why I designed this course to equip you with the answers to ANY “what if?” scenario; especially the ones that you’d never see coming until they were right in front of you.
The best thing you can do for your own peace of mind is prepare, with a resource that actually takes YOU into account.
GET THE NEWBORN MASTERCLASS →
We’re not here to sugarcoat anything, make you feel like you’re failing, or scare you into doing things “our way.”
We’re here to cheer you on, remind you that YOU are the expert on your baby, and give you the biggest hug through the screen, because we know how you feel.
We deeply and intimately know EXACTLY what it’s like to be a new mom, learning everything for the first time, worrying over every little choice you make.
The good news is this: you and your baby are perfect, and learning about each other in these first few months of life together is a beautiful thing you GET to experience, not just something you have to “get through.”
THE HEY SLEEPY BABY APPROACH = A BIG, FAT HUG.
GET THE NEWBORN MASTERCLASS →
THE #1 THING PARENTS ALWAYS TELL ME? 👀
Because they know that having THIS information — not the cringey, unhelpful, “just let them cry!” advice — the very first time around would have saved them from SO much stress and pressure, and so many sleepless nights.
“I wish I’d found you in time for my first baby.”
HERE’S JUST *SOME* OF WHAT YOU’LL LEARN FROM THIS GUIDE 👇
- Sleep myths vs. fact
- How to have a healthy outlook and realistic expectations about sleep
- How culture impacts our sleep beliefs
- Research on responsive caregiving
- Sleep science basics- circadian rhythm, sleep pressure, newborn sleep cycles
- Sleep and feeding cues
- Interacting with your newborn
- Overtiredness and calming baby down
- Tips for soothing “colicky” or unsettled babies
- Safe sleep options for bassinet, crib, and cosleeping or bed sharing
- Setting up the sleep environment
- Creating great routines
- What to do about sleep “props” like pacifiers and swaddles
- How to dress your baby for safe sleep
- The witching hour, crying and colic
- Getting through the “4 month sleep regression”
- Sleep totals + how much your baby should be sleeping
- All about naps
- Night wakings- what’s normal?
- Nighttime feedings
- Weaning from the Snoo or Swaddle
- Transitioning from Bassinet to Crib
- What to do if your baby only sleeps on your chest
- Crib transfer problems
- Temperament + Sensory Needs
- Sleep and feeding “red flags” and what you should do
- … plus so much more!
GET THE NEWBORN MASTERCLASS →
THOUSANDS OF HSB MOMS
