This masterclass is for expecting parents or those with babies around 3 months or younger. This is meant to be the only newborn sleep course you will need. This class helps new parents stress less about sleep, so they can actually ENJOY the newborn stage! I guide you through postpartum with your baby all the way up to the 4 month sleep "regression"

That's the goal, of course! I will give you my "6 Keys" to get your baby sleeping. However, this course focuses on developmentally appropriate sleep biology vs. behavioral sleep training methods, so you won't necessarily get your baby sleeping 7-7 (because most aren't meant to!). However, you'll be confident that your baby is getting the sleep that they need and that they are being supported and responded to the whole time. Not only that, but you'll get strategies to get more rest for yourself as well, plus coping strategies and other tools you can use to be sure you're as rested as possible during tricky seasons of your little one's first months.

Nope. Really. There are zero sleep training methods in this course- not even "gentle" sleep training. What I define as "sleep training" might be different from others, so let me explain. Sleep training to me includes any technique or method that withholds the parent's natural inclination to respond. This could mean Extinction / Cry it Out, but it can also mean Ferber style "checking in" type methods, the Chair method, pick up/ put down, etc. These methods are all variations of sleep training because they are instructing the parent to withhold a natural response, which is to respond as quickly as they can, and to soothe their baby when needed. Of course none of us are perfect and babies DO cry. That's unavoidable and not really a problem in and of itself, but babies need coregulation with a caregiver, not to cry it out alone. I’ll never tell you to give up something you love or something that feels right to you. YOU are the expert on your baby!

None of the strategies in this course instruct you to leave your baby to cry on their own. Sometimes when we make changes like moving baby to a crib for the first time, though, there will be some big feelings. Crying isn't inherently bad- it's an expression of emotion- but infant crying is designed to illicit a response from us (that's why we can't stand the sound of it!). That's why there's a whole section in this course that teaches you about emotion and tears. It discusses how to make changes in a gradual and respectful way WITHOUT using a behavioral sleep training method, and also dives deep into supporting emotion and what to do about tears. As I always say- it’s not crying that’s the problem, but crying alone.

While I do want and expect you and your baby to get better sleep as a result of taking this course, I don't throw out any wild guarantees or success rates, because we're all human! There's no way to guarantee how people choose to implement the information, strategies and tips I share. What I CAN guarantee is that you'll end the course feeling so much more knowledgeable and most importantly more chill about your child's sleep. You'll feel totally prepared for any curve ball they throw at you in the first couple of years, and you'll have TONS of strategies in your back pocket for when tricky situations come up. Most of all you'll feel totally connected to your little one, ready to enjoy them rather than stressing out over things like wake windows and short naps. That being said, if the course doesn't totally help your family (which I know it will), you'll have 30 days to get your money back no questions asked.

This class will teach you everything you need to know about supporting yourself and your newborn, how to optimize sleep for the whole fam, and how to sleep SAFELY regardless of what approach you take (cosleeping, crib, a combo, whatever!). Most of all, this course will equip you with the answers to any “what if” situation that you simply cannot see coming until you actually meet that beautifully unique baby of yours.

Yes! Use this link to get instructions on giving this course to a new mama in your life.