our courses

The HSB Approach is rooted in sleep science and focused on infant development and attachment. You won’t find any old-school sleep training or cry-it-out methods in any of our classes or guides.

popular bundles

the baby bundle $119

Includes the Newborn Masterclass and the Ultimate Crib + Floor Bed Guide

the toddler bundle $129

Includes Tender Transitions Course and Better Bedtimes Guide, plus BONUS free guide: Welcoming a Baby Sibling

newborn masterclass

The essential baby sleep course for expecting and new parents of babies under 4 months old.

crib + floor bed guide

The best-selling guide for getting more independent sleep in a crib or bed either to stop contact napping or to improve nights.

night weaning guide

The guide to night weaning from all or some breast or bottle feeds for ages 12+ months old.

tender transitions

How to make big changes like stopping rocking or nursing to sleep, moving away from bed sharing + more

better bedtimes guide

The guide for toddlers and big kids who are struggling with falling asleep and staying asleep at bedtime.

temperament workshop

The popular workshop all about Temperament, Sensory + Sleep. Runs live quarterly.

stress less about sleep. Enjoy parenting more.