Help Your Baby “Sleep Through The Night”

If you’ve ever experienced a night terror, nightmare or what seems to be an extreme “tantrum” with your child in the middle of the night or when they wake up, you know it can be quite alarming! There are some things you should know about what to do in the moment, how to possibly prevent […]

Eczema can cause rash, itchiness and discomfort. Learn how it can affect your baby’s sleep and how to manage symptoms.

There are some things that stand out to me as a sleep specialist which I call “red flags.” These red flags might be signs that there is something underlying (often medical but not always serious!) that is causing your little one to wake more than what I would consider to be “normal” for their age. I encourage parents to look into these red flags, to trust their gut, and to get second opinions when needed.

Is there a certain time of day with your baby that you just dred? If you have a baby who consistently gets fussy in the evenings, then I’m here to teach you all about “the witching hour”. What is the witching hour? The witching hour is a time in the evening, generally between 5 pm […]

Chances are you’ve heard of “colicky” babies or may even have a child who’s been diagnosed with “colic.” It’s important to understand though, that the term colic has been used as a catch-all term for when doctors don’t know why an otherwise healthy newborn is inconsolable for much of the day or night. Colic is a symptom. It is not an acceptable diagnosis.