Unlock a true understanding of what makes your little one tick- and how you should be supporting them to sleep. Step into the power of your parenting with a new-found confidence that you’re doing it right.
Temperament + Sleep Workshop
JOIN US LIVE →
Get to know your baby... Learn you child's temperament and how to support your sensitive baby so they can thrive!
→ goes from 0-60 with no in between
There's no such thing as "one size fits all" sleep advice because TEMPERAMENT means each baby is unique. If any of this feels like your child...
→ has major FOMO and always fights sleep
→ doesn't vibe with prescribed schedules
→ is seen as "too sensitive"
→ goes a mile a minute 24/7
→ just feels harder than other kids
& you’re looking for a solution that supports your child's needs, so both you and your baby can get better sleep.
You’re exactly who I created the Temperament + Sleep Workshop for.
BUT WHAT IS TEMPERAMENT?
Temperament is a child's emotional and behavioral style of responding to the world.
The study of temperament can be dated back to ancient Greece, and there have been many models and theories since then. It has been extensively researched.
Temperament refers to innate neurophysiologically-based characteristics of infants, including mood, activity level, and emotional reactivity, noticeable soon after birth.
Much of what know about temperament today dates back to the research of Thomas and Chess and their landmark study in the 1950s.
They identified three main temperament types (easy going, slow to warm, and “difficult”).
LEARN YOUR CHILD'S TYPE
Here's what we'll cover in our time together...
Here's what we'll cover in our time together...
the science and genetics behind temperament
each of the three main temperament styles
what the 9 temperament traits are and how each one affects sleep + feeding
sensory preferences + how to support the sensory system
highly sensitive/ spirited children
"goodness of fit" between parent + child and why this matters
how to cope and learn to embrace your child's temperament what all this means for sleep- of course!
THIS IS TOTALLY ME →
the science and genetics behind temperament
each of the three main temperament styles
what the 9 temperament traits are and how each one affects sleep + feeding
sensory preferences + how to support the sensory system
highly sensitive/ spirited children
"goodness of fit" between parent + child and why this matters
how to cope and learn to embrace your child's temperament what all this means for sleep- of course!
The Temperament + Sleep Workshop
JOIN US LIVE OR CATCH THE REPLAY
LIVE
75 MINUTE WORKSHOP
Let's get to know your baby. Get a deeper understanding of your child by understanding their temperament and sensory style- and help them with sleep!
Temperament and sensory can help us explain SO much, like why our baby likes or dislikes parts of their bedtime routine, why they prefer falling asleep a certain way, why particular things either help or hinder their sleep, and so much more...
So- you wanna know how to really tune in and decode your child's little personality and temperament style, sensory preferences, and what this all means for sleep? PERFECT. I'll see you there!
Q+A WITH RACHAEL AFTERWARDS
THE REPLAY WILL BE SENT TO YOUR INBOX
THIS LIVE EVENT IS ON
Saturday, March 22 at 9:00am PST
JOIN THE WORKSHOP →
➞ This live event. After the live presentation Rachael will take your questions! The workshop usually runs about 75 minutes.
➞ Can't make it live? No problem! The replay video will be sent directly to your email when we're done, and you'll be able to watch on demand whenever you want for 30 days.
➞ This workshop is ideal for parents of children ages 0-6 years old.
What you'll learn:
🥰 After This Workshop:
✓ Have a better understanding of your child’s temperament style
✓ Get actionable tips to help them get better sleep based on their temperament traits
✓ Support your sensitive baby so they can thrive
✓ Have a toolbox of sensory strategies to use throughout the day and at bedtime
✓ Feel confident that your approach to sleep and parenting is based in attachment theory, sleep science, and child development and that you know exactly how to support your child’s unique personality
I NEED THIS ASAP →
Worried you won't remember the material? No problem!
Rachael is gifting you a FREE Guidebook to use as your sidekick. It includes fun extras like:
+ Quizzes for sensory and temperament types
+ Summary of the video content
+ Info about each temperament type and trait
+ Reflection pages + spots to take notes
+ More about sensory and ideas for bedtime routine
+ Practical Sleep strategies
+ Additional references
GET THE BONUSES (AND BETTER SLEEP!) →
MEET YOUR BABY SLEEP EXPERT
Hey, I’m Rachael — Mom of 3, M.Ed,
After going through night weaning myself (three times!) and supporting countless families through the process, I know firsthand that every journey looks different. That's why this workshop offers multiple approaches – because what works for one family might not work for another.
I've poured my expertise in sleep, breastfeeding, and attachment into creating a comprehensive guide that honors both you and your child through this transition.
and Your Pediatric Sleep Specialist
Unlock the Secret to Your Child's Sleep Struggles
Your baby’s unique temperament holds the key to better sleep—but generic sleep advice doesn’t always work for every child. In the Temperament + Sleep Workshop, you’ll learn exactly how your baby’s emotional and sensory traits impact sleep and how to tailor your approach for less stress and more rest.
Reserve Your Spot Now →
