Help Your Baby “Sleep Through The Night”

Episode 48: Sleep Training: What we Know (and what we DON’T KNOW) from the Research with Amanda Ruggeri This week Rachael and Amanda Ruggeri, a journalist specializing in psychology, parenting, and child development, discuss the ever controversial topic: sleep training. Amanda speaks about her articles on baby sleep and sleep training and the research behind […]

Eczema can cause rash, itchiness and discomfort. Learn how it can affect your baby’s sleep and how to manage symptoms.

Episode 47: Parenting Children with Disabilities with Kelley Coleman @hellokelleycoleman This week Rachael and Kelley Coleman, author and mother, discuss parenting children with disabilities. Here’s what they discuss inside this powerful episode: Hear Kelley’s personal journey with parenting two kids: one with multiple disabilities and one with typical development Kelley shares her story about her […]

Episode 46: “I Feel Like My Life has Changed and Yours Hasn’t” with Erin & Stephen Mitchell @couples.counseling.for.parents Having kids changes your relationship. If you have ever felt misunderstood, disconnected, exhausted, and resentful towards your partner- you’re not alone- and this episode is for you! Join Rachael and Erin & Stephen Mitchell, husband and wife […]

Episode 45: Bridging Separation at Bedtime with Dr. Gordon Neufeld @neufeldinstitute This week Rachael has a very special guest, Dr. Gordon Neufeld, to discuss the importance of attachment and the challenges parents face when it comes to bedtime and sleep. Dr. Neufeld is a renowned authority on child development and you will learn so much […]

Episode 44: Q&A with Rachael and her husband, Marley Join Rachael and her husband Marley as they answer some of YOUR most asked questions this week, share a glimpse into their life at home, and more! Here is what they discuss In this fun episode: Marley gives an update on his recent stay-at-home dad life […]

in this post: what is a dream feed? how do you dream feed? why to try dream feed? should you try dream feed? pros of dream feeding cons of dream feeding will it help? how to stop dream feeding What is a “dream feed” for babies anyway? A “dream feed” is simply a feeding offered […]

Infant peacefully sleeping on back during nap time

Episode 42: Motherhood: Finding Joy and Authenticity with Caitlin Wilder @wilderbeginnings Motherhood can feel so exhausting, isolating, and divisive!  It’s also portrayed on social media as just… not fun. Enter Caitlin Wilder. This week, Rachael is joined by Caitlin, a certified doula and mom of two turned social media “mom influencer”  to have an open […]

Episode 41: Highly Sensitive Children: Tips for Parenting, Nurturing and Co-Regulation with Natalie Brunswick @highlysensitivefamily We hear the term “highly sensitive” a lot these days- but what does being highly sensitive or having a highly sensitive child really mean? This week Rachael and Natalie Brunswick, a psychotherapist OT and parenting educator, dive deep into the […]